Pleasures We Work For
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I need to add the next perspective to yesterday’s “Bsplit Day” – and that is making sure we are “Bfit”. “Bfit” for me is the exercise part or “Be Fit”. Today I need to do something; stretch, move, run, walk, or swim. This part of my life equation is starring my in the face after each tough day of hard work. I am out of shape.
One of my favorite TV programs is sprinkled with advertisements for a product known as a “Bowflex”. It looks a little bit like one of the spiders in my garage – only really big. The one add comes on with a guy that purports to be almost 50 years old. He is doing all things that a dream man that is single would do…music…a good job…a happy life and his “Bowflex” in his front room.
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I doubt that I will buy a “Bowflex”…but I can do something. A “Bsplit Day” requires breaking out of the ordinary, normal life. What better way to do this than to try a “Bfit Day”. Again do something.
Yesterday I did something. It was a start all over again. Today it hurts a little more but there is hope in that hurt. My muscle sang as they worked with something heavy…today they complain.
The Shock…
As I walked through the hospital lately I have been confronted with some people that are suffering. Some of them had some extra weight – others didn’t. Through heredity they had been given hearts that were not working right anymore.
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The problem for me was the walking away from the bed and realizing that he was about my age. He was a little overweight and the time had come with a new heart problem. Now he had to deal with it for sure.
To make my own Bfit Day possible and then to keep them going I have to add some “Intent”. Sprinkling Intent on all that I do starts a new movement around me. Everything starts to change.
Just before Thanksgiving my wife asked me to go downstairs to our extra refrigerator and get “the Bird” – our Thanksgiving Turkey that she was preparing for our family to eat. I opened the fridge and there it was – big, fat and ready to be cooked. Mmmm..!
As I carried it upstairs it was heavy. I knew were having a number of people for our Thanksgiving Dinner together. It needed to be big for sure.
I asked Alida how much it weighed and her answer shocked me, “It is only 25 pounds.” Yikes! I am carrying at least 20 pounds too much right now around my middle. I literally have an extra turkey hanging on my person all the time – AND IT IS HEAVY.
So a new Intent is in place now to begin with more effort each day to make it a “Bfit Day” – move a little more, walk a little more and try a little harder.
But one thing is for sure – I hate doing this alone. Does anyone want to begin to walk with me. Maybe we can just know we will walk at the same time in two different places – but we will walk together.
Well I have to run now. I need to get my walking shoes on and get going. Let me know how you are doing.
~ Pastor Murray Lincoln ~